AKA Thai boxing, or the Art of 8 limbs, Muay Thai is a stand-up combat sport that makes use of punches, kicks, elbows and knee strikes along with various clinching techniques. Learn proper technique for practical striking skills while getting a full body workout that will help you lose weight, tone up or build muscle. For beginners, experienced or aspiring competitors & professional fighters alike.
Self-defense & a full body workout! Under 2nd degree BJJ Black Belt Dennis Thomas, our BJJ program focuses on technique & strategy while developing proficiency and heightened body & situational awareness. Learn grappling, fighting from your back, submissions, and leveraging technique & strength against any opponent, regardless of size. Engage your body & mind in the best discipline for self-defense. Gi & NoGi, Beginner through Advanced, Competition Team Available. (See our lineage here)
Get a great workout while building striking skills! Learn proper stance, controlling distance, effective punching, and other offensive & defensive techniques. Focus on agility, endurance & strength training that supports coordination and other important boxing skills while building proper technique. Great for a beginner, the fitness or casual sports enthusiast, or the advanced boxer alike!
At Street Jitsu, we build confident, disciplined, bully-proof kids! Our kids learn practical self-defense techniques, build athletic ability and develop a strong mentality that carries into their everyday life, all while having FUN! We accept ages 4+ for Brazilian Jiu Jitsu classes and 7+ for striking classes. Ask about our scholarship program!*
*Limited spots; must meet income & other qualifications